by Brandy Ender | Apr 21, 2021 | Health
When there is pain and tension in your body, it can be hard to sleep. Having a regular stretching routine helps us relax and release discomfort. In a 2016 study, researchers learned that meditative movements characteristic of yoga and tai chi helped improve sleep....
by Brandy Ender | Apr 21, 2021 | Health, Mobility Expert
Going to the emergency room for treatment of a preventable injury can be a costly endeavor. You can expect to pay a high copay and deductible even when you have health insurance. This is due to an effort by many insurance carriers to reduce unnecessary emergency room...
by Brandy Ender | Feb 24, 2021 | Health
Suffering from a broken bone means that your body needs time and resources to help it rebuild. Eating a diet made up of the right foods that are rich in nutrients can help it accomplish that. Make sure that your diet comprises each of the following elements in order...
by Brandy Ender | Jan 21, 2021 | Mobility Expert
Mobility services and aids are important tools that can increase the safety and independence of disabled loved ones. We understand how challenging it can be to talk about mobility services. Here are some creative ways to talk about them with your disabled loved ones...
by Brandy Ender | Jan 4, 2021 | Mobility Expert
When you think about what your future will look like, most people probably don’t think much about having an accessibility challenge. If you or a loved one struggles with mobility impairment, you know how difficult it can be to keep your independence. Even if you don’t...
by Brandy Ender | Nov 18, 2020 | Stairlifts
Stairlifts can be a big help for those with limited mobility. They can help you stay in your multi-level home. They can give you more freedom of movement and independence and they can help you to feel safer and confident climbing and going downstairs. However,...
by Brandy Ender | Oct 22, 2020 | Wheelchair Ramp
For people with physical disabilities, ramps are not just a convenience; they are a necessity. Wheelchair ramps offer freedom for physically disabled and older adults who would otherwise be stuck in their homes. However, they also provide benefits for non-disabled...
